Tips For Not Gaining Weight On Vacation

Tips For Not Gaining Weight On Vacation

We went on our family vacation this year to Disney World … SO MUCH FUN! My kids are 17 and 15 and this is where they wanted to go. I figured we better go ahead and go because my son will be a Senior in high school next year and Lord knows what will happen once...
Can You Change Your Future?

Can You Change Your Future?

Can someone change their future by changing what is going on in the present? By all accounts I would say YES to that question. We all have decisions to make day in and day out. So if we make good decisions, we should have a good outcome in the long run. YES! Well, my...