8 Benefits of Neroli for Empty Nesters

8 Benefits of Neroli for Empty Nesters

Earlier this month, doTERRA announced the release of their latest products at their annual convention in Salt Lake City. One of the first products they announced was the new Neroli Touch essential oil. Neroli comes from the flowers of the bitter orange tree, which is...
Top 5 doTERRA blends for empty nesters

Top 5 doTERRA blends for empty nesters

Kids are moving on. Parents are getting older and needing care. Retirement is on the not-too-distant horizon. And then there are the achy joints, hormone fluctuations and ever-deepening wrinkles. It’s safe to say that empty nesters go through a lot of special...
A simple 5-minute trick for managing stress

A simple 5-minute trick for managing stress

It wasn’t long ago that I would frequently find myself in a panic, overrun with anxious feelings. It would start out slow with a looming feeling that my world is coming apart. Then it would escalate to feeling completely out of control of my body, thoughts and...
5 tips for thriving as an empty nester

5 tips for thriving as an empty nester

The time flew by. Everybody said it would, but somehow it didn’t seem true. It was so easy to get lost in the sleepless nights, dirty diapers, endless sporting events and days where you felt more like an Uber driver than a mother. But it did. The kids got older...