5 tips for thriving as an empty nester

5 tips for thriving as an empty nester

The time flew by. Everybody said it would, but somehow it didn’t seem true. It was so easy to get lost in the sleepless nights, dirty diapers, endless sporting events and days where you felt more like an Uber driver than a mother. But it did. The kids got older...
How to use meditation to change your mindset

How to use meditation to change your mindset

Many people walk around each day with false beliefs that hold them back from health, success, happiness, etc. They don’t realize or believe that something as simple as changing their mindset can completely change their life. However, I can tell you that in my...
What you are YOU creating today?

What you are YOU creating today?

What you are YOU creating today? Yes … YOU. I’ll be honest, many years ago I didn’t realize this was a thing. That I could actually create what I wanted. ME? I was ordinary. I was average. I was a follower. I didn’t know how to lead. How could I create anything?...