Every year the most popular New Year’s resolutions are about health and typically getting in shape is at the top of the list. By now, you are hopefully in a good workout routine and getting ready for swimsuit season. I know when I workout, I get sore. Runners deal with muscle discomfort and some deal with it on a regular basis.
Soothing Blend is a combination of natural essential oils that brings relief to muscle discomfort following exercise.
We have physical therapy offices, workout facilities and massage therapists and countless individuals who swear by this blend and use it in their practice daily. The properties of the oils’ chemical constituents, working synergistically, bring cooling and sustained relief to areas of discomfort.
Soothing Blend is made up of Wintergreen, Camphor, Peppermint, Blue Chamomile, Blue Tansy, Helichrysum and Osmanthus. This blend of oils work together to soothe and relax muscles and ease achy joints.
Here are a few ways to use it:
- Apply Soothing Blend before a workout to get muscles warmed up and after workout to reduce discomfort.
- After long hours on a computer, apply to your neck and shoulders to recover and ease muscle tension.
- Massage Soothing Blend oil with a carrier oil onto the legs of growing kids who may experience discomfort from growth spurts.
- Massage Soothing Blend onto the back of the neck and temples to relieve neck and head tension.
- Massage onto lower back after heavy lifting.
- Massage onto legs after long runs to help relieve leg discomfort.
As you can see, there are so many uses for this blend. My daughter played high school basketball for the last few years and she used this blend every day during conditioning. On several occasions it brought relief quickly so she could continue practicing.
Essential oils are so versatile. I love trying them for different things. Recently, I came down with a tickle in my throat that was driving me crazy! I decided to try some Soothing Blend on my chest to see what would happen. I spent the next several hours in total comfort! I love teaching people how to use natural solutions.
If you would like to know more about this Therapeutic Blend of essential oils, please contact me.
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